

Pentaglax Home Remedies
Holistic Health
We believe in holistic health practices and hence provide healthy, handy hints in this site. We will bring along low-cost, easy to use natural therapies from around the globe. Health is the by product of harmony in the mind, body, spirit and soul. Disease on the other hand is the discord in the four aspects of the person. You’ll obtain handy tips and ideas that promote:
- Body health
- Mental health
- Emotional health
- Spiritual health
Body Health

Our bodies need nutrients as the building blocks. These nutrients are derived from nutrition. Our cells make up tissues and these make up organs. These organs operate in various body systems e.g cardiovascular, digestive or respiratory. For these systems to operate optimally quality nutrition is vital to provide energy. The digestive, respiratory, nervous, musculoskeletal systems all require energy to perform optimally. Plant based nutrition seems to be the best. However, whole foods are much more healthier than the processed and refined forms. Malnutrition is a condition of the body when it lacks balanced nutrients. The process of refining and processing involves the removal of vital nutrients. Therefore the consumption of these foods may be creating some form of malnutrition in the society and a proliferation of their lifestyle diseases. They are creating discord in the operation of the interdependent body systems. The end product is not health but disease. Health is created through the harmonic operation of the body systems. Whole foods promote wholeness or health in the human body.
We shall therefore provide information on ways and methods of using nature to establish harmony in the body systems. This is the practice of holistic health.
Mental Health

Thoughts are the seeds of the mind. The mind serves as a garden. You are the farmer in your mind garden. Whatever thought seeds you select and plant in your mind so shall you harvest plentiful of the same at harvestime. Life may be likened to a game. It has rules just like in any other game. We are all under the immutable natural law of sowing and reaping. Whatever thoughts you plant in mind you shall harvest the ultimate consequences in time. Thoughts may be positive and empowering or negative and disempowering.
We will provide powerful programs that will help you to develop a prosperity consciousness. This will help you to be more positive and attract happiness, joy and vibrant health. This is one of our goals in the promotion of holistic health.
Emotional Health

Your emotions actually trigger motion that leads to a behavioral change or action that produces an outcome or result. In life we want good results in terms of our health. Therefore it’s important that we blend positive thoughts with equivalent emotions to achieve our desired healthy end. Negative emotions such as fear, worry, jealousy, resentment etc are harmful to our bodies. They trigger the release of harmful chemicals like cortisol and adrenaline in excessive quantities. These depress the immune function. Cholesterol is also deposited in the arteries leading to arteriosclerosis or hardening of the arteries. This is how high blood pressure, cardiac diseases, stroke, impotence etc are given birth to. Positive emotions e.g love,joy, happiness, faith, hope etc. are empowering. They promote the release of happy hormones e.g endorphins. The immune system is given a boost. The body gets in balance and health state.
We have plenty of tips that will help you transform your life positively. You will develop emotional intelligence and be at the drivers seat in your life.
Spiritual Health

Spirituality is all about connection. It’s a connection with a power that is mightier than ourselves. By holding onto this strong belief, we tend to become more powerful. Our feeling of confidence and extra power increases. We come into the possession of powers that we couldn’t singly possess. We feel more in control of our lives and affairs as we feel not to be operating alone. There is this mighty power giving us protection, guidance and unwavering support to achieve all our objectives and goals.
We will avail powerful programs and tips that will transform your life when you learn how to master using this higher power. This power is always available to all humanity at all times.

“We want you not to fall sick in the first place”

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- How To Control Diabetes Naturally – Pentaglax Healthy FoodsThere are many natural remedies for diabetes food that can help to lower blood sugar levels and keep diabetes under control. Eating the right foods is essential for managing diabetes, and there are many dietary changes that can be made to help achieve better blood sugar control. Home Remedies For Diabetes Some simple diabetes naturalContinue reading “How To Control Diabetes Naturally – Pentaglax Healthy Foods”
- The Arthritis Natural Solution ebookThe Arthritis Natural Solution ebook is a step by step guide that offers remedies for arthritis. It is a comprehensive guide that provides users with natural ways to deal with the disease. The author of the guide, Alfred Okoko, is a holistic health coach who has years of experience in the health industry. He hasContinue reading “The Arthritis Natural Solution ebook”
- Foods Good For Joints and Cartilage – Pentaglax Healthy FoodsSome popular foods that are thought to be beneficial for joints and cartilage include oily fish, such as salmon and tuna, leafy green vegetables, such as spinach and kale, and berries. These foods are all high in antioxidants, which are believed to help protect the body’s cells from damage. Additionally, they are all nutrient-rich, meaningContinue reading “Foods Good For Joints and Cartilage – Pentaglax Healthy Foods”
- Natural Ways to Lower Blood Pressure at Home – Pentaglax Healthy FoodsHigh blood pressure, also called hypertension, is a serious health condition that can lead to heart disease, stroke, and other serious health problems. If you have high blood pressure, you need to take steps to control it. High blood pressure is a condition in which the force of blood against the walls of the arteriesContinue reading “Natural Ways to Lower Blood Pressure at Home – Pentaglax Healthy Foods”
- 10 Best Foods to Eat For Arthritis and Joint Pain – Pentaglax Healthy FoodsSome foods that are good for arthritis include fish, fruits and vegetables, herbs, and whole grains. These foods are beneficial because they are low in inflammation-causing compounds and are high in antioxidants, which help to reduce inflammation. Additionally, a healthy diet can help to improve joint function and overall well-being. Best Foods for Arthritis andContinue reading “10 Best Foods to Eat For Arthritis and Joint Pain – Pentaglax Healthy Foods”