Moringa oloifera is a plant that is consumed globally as both food and medicine. It is famed due to its high nutritional value of nutrients. The high concentrations of nutrients makes it a natural nutrient supply power house. Therefore virtually every body system benefits from this rich nutrient supply. Its also highly recommended for use in populations that are highly malnourished. It supplies proteins that the body needs including other vital nutrients. The high nutrient concentrations basically converts it inta a vita nutrient power house.

Moringa is rich in chlorophyll. Its been observed that human blood is red and chlorophyll is green. They have a lot of semblance. They are both alkaline in nature. Their chemical structure are almost similar. The main difference between them is at the centre of their molecular structures where blood contains iron while chlorophyll contains magnesium.

Moringa oleifera contains a number of vitamins, minerals and phytonutrients. Minerals such as iron, zinc, phosphorus, potassium, magnesium, calcium are found in good amounts. Vitamins comprise of vitamins A, C, E, B1, B2, B3, B5, B12 and folic acid are present. It also has choline and chlorophyll. Its also rich in quercetin and chlorogenic acid.

Health Benefits of Moringa

Cholesterol Lowering

Moringa has a number of active components that help check on the production of the bad cholesterol which normally end up being deposited within the cardiovascular systems. This effect results in the hardening and constriction of blood vessels. This scenario may promote the genesis of heart problems, high blood pressure and strokes amongst many others.

Blood Sugar Regulation

Due to the current adoption of nutritionally empty diets and leading sedentary lifestyles, we are globally having a proliferation of obesity. Obesity generally promotes the onset of diabetes, high blood  pressure and osteoarthritis.

Moringa is full of antioxidants that are capable of regulating blood sugar. It has quercetin and chlorogenic acid that play a vital role in blood sugar regulation.

High Blood Pressure Regulation

High blood pressure normally occurs in some people having constricted arteries in cases e.g arteriosclerosis. Moringa has components that can help cleanse clogged arteries improving blood circulation to all body cells, tissues and organs. The combination of nutrients such as magnesium, calcium, potassium and quercetin all play a major role in blood pressure regulation.

Antioxidant Properties

Moringa nutrient composition contains a number of beneficial nutrients such as vitamins A and C that provide powerful antioxidant effects.  These antioxidants help protect our body cells from free radical damage. This therefore helps promote cellular, tissue and organ functions.

Skin and Hair Health

The antioxidant components of moringa helps promote healthy cells due th the prevention of oxidative damages. There are also a number of nutrients that help promote both hair and skin health. A number of products are made containing moringa components for the promotion of both healthy skin and hair.

Detoxification

Moringa nutrients help boost the normal functioning of the bodys main elimination organs – the skin, lungs, liver, kidney, intestinal tract etc. This ensures that the bodys acidic waste products are efficiently eliminated from the body. These acidic wastes are normally deposited in our body tissues and organs leading to disease onset.

Immune Enhancement

Moringa nutrients help promote effective digestion and absorption of nutrients. This helps boost the immune function. The antioxidants help neutralise free radicals that may destroy the immune system.

Slowing the Aging Process

The aging processes are accelerated by the celluar damage by free radicals and the resultant malfunction of the detoxification mechanism. Since moringa boosts the health of these mechanisms, it therefore helps in slowing the aging process.

Weight Loss Management

Moringa nutrients play a vital role in weight loss management. Since it improves the digestive process and supplies fiber, it helps lower bad cholestreol formation and deposition in body tissues that may lead to weight gain. Moringa boosts metabolism.

Erectile Dysfunction

Moringa helps improve circulation and therefore erection. The vitamin A component also helps in sperm production. Moringa also improves stamina and imparts a good mood therefore boosting the overal sexual arousal environment in the person.

• The Sick Man’s Lament: Nutrient Deficiencies and the Breakdown of Health – Alfred Okoko25 Apr 2024
  When the delicate balance of nutrition is disrupted, the consequences can be profound. Nutrient deficiencies, whether due to dietary imbalances, malabsorption issues, or underlying medical conditions, can lead to a … Continue reading The Sick Man’s Lament: Nutrient Deficiencies and the Breakdown of Health – Alfred Okoko
• The Invisible Battle: Living with Chronic Illness – Natural Remedies with Pentaglax23 Apr 2024
  Living with a chronic illness is like fighting an invisible battle every day. While the physical symptoms may not always be visible to others, the emotional and mental toll can … Continue reading The Invisible Battle: Living with Chronic Illness – Natural Remedies with Pentaglax
• The Benefits of Endoscopy for Diagnosing Peptic Ulcers – Natural Remedies with Pentaglax17 Apr 2024
  Peptic ulcers are a common and often painful condition that affects the digestive system. They are typically caused by a bacterial infection or the prolonged use of certain medications, such … Continue reading The Benefits of Endoscopy for Diagnosing Peptic Ulcers – Natural Remedies with Pentaglax
• The Link Between Sleep Apnea and High Blood Pressure: Prioritizing Your Health – Natural Remedies with Pentaglax17 Apr 2024
  Sleep apnea is a serious sleep disorder that can have far-reaching implications for your overall health, including its potential to contribute to high blood pressure. As a high blood pressure … Continue reading The Link Between Sleep Apnea and High Blood Pressure: Prioritizing Your Health – Natural Remedies with Pentaglax
• Preventing Arthritis Flare-ups: 10 Tips for Managing Symptoms – Natural Remedies with Pentaglax17 Apr 2024
  Living with arthritis can be a challenging experience, with flare-ups causing pain, stiffness, and decreased mobility. However, there are steps you can take to manage your symptoms and prevent these … Continue reading Preventing Arthritis Flare-ups: 10 Tips for Managing Symptoms – Natural Remedies with Pentaglax