Apple Cider Vinegar Health Benefits in Arthritis Remedy – Pentaglax Home Remedies

Apple cider vinegar (ACV) is one product that is helping people suffering from arthritis. This product is a natural extract from apples. It is safe and natural and is rich in calcium, potassium, magnesium and phosphorus. It has anti-inflammatory properties and helps manage pain naturally. It helps dissolve salts that are deposited in the joints hence promoting joint health. Once the avc is processed in the body, it’s residue is alkaline. This helps in restoring the body pH and also acidic toxic products elimination.

Arthritis is a term applied to describe over 100 types of ailments where inflammation and pain are experienced chronically. The naming is based on the tissues affected. Osteoarthritis, rheumatoid and gouty are the most common forms that afflict people. The joint structures are generally affected including damage to the articular cartilage. The joint bones are now exposed and they rub over one another. The main concern of people afflicted is the chronic inflammation and pain.

There are conventional pain management tablets e.g. the NSAIDS (Non Steroidal Antiinflammatory Drugs). Some popular ones are diclofenac, ibuprofen etc. However these drugs may also damage the gastric mucosal membrane when used in high doses over a prolonged period of time. Gastric ulcers may develop worsening the whole situation. Therefore, it is important that natural safe alternatives are seeked. Fortunately, nature has its own green pharmacy that is rarely exploited by man. Animals in the wild do and are much more healthier than humans generally. There are a number of nutrients in plants in nature that have antioxidant and anti-inflammatory properties. These actually help alleviate the inflammation, pain, swelling and tissue damage in arthritis without adverse effects.

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Apple Cider Vinegar

Apple Cider Vinegar

Inorder to enhance the effect of vinegar, honey and cinnamon may be added. If you don’t take honey, simply omit it in the recipe.

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How to Use Apple Cider Vinegar in Arthritis

1. Place warm water in a mug

2. Add a tablespoon of organic vinegar

(with mother)

3. Add a tablespoon of pure honey

4. Add a teaspoon of powdered cinnamon

5. Stirr the mixture and drink.every morning after breakfast and evening after supper

Take note when purchasing vinegar that we have the organic type and also the synthetic industrial use one. For health purposes I would recommend the organic type labelled with the word “with mother”. This is the original stuff and the price just demonstrates that. The synthetic one is very much cheaper and has no ‘mother’.

Also check 8 Amazing Health Benefits of Papaya tea



Published by Alfred Okoko

Life & Health Transformation Coach

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