8 Extraordinary Health Benefits of Oats Remedy – Pentaglax Home Remedies

Oats are rich in fiber, which slows down the digestion process. Studies have shown that fast-digesting foods dramatically increase blood sugar levels. Oats scientifically known as Avena sativa belong to the poaceae grass family of plants. Asia is believed to be the origin of oats. In this article you will learn about the 8 amazingContinue reading “8 Extraordinary Health Benefits of Oats Remedy – Pentaglax Home Remedies”

12 Remarkable Health Benefits of Chia Seeds Remedy – Pentaglax ome Remedies

Chia seeds are tiny black seeds from the Salvia hispanica. The word “chia’ is derived from the Aztech community of Nahuati and it means oily. Chia seed is rich in Omega 3 fatty acids especially linoleic and linolenic. The seeds are capable of absorbing upto twelve time their weight of water. These seeds are believedContinue reading “12 Remarkable Health Benefits of Chia Seeds Remedy – Pentaglax ome Remedies”