benefits of chia seeds – Pentaglax Home Remedies

12 Remarkable Health Benefits of Chia Seeds Remedy – Pentaglax ome Remedies

Chia seeds are tiny black seeds from the Salvia hispanica. The word “chia’ is derived from the Aztech community of Nahuati and it means oily. Chia seed is rich in Omega 3 fatty acids especially linoleic and linolenic. The seeds are capable of absorbing upto twelve time their weight of water. These seeds are believedContinue reading “12 Remarkable Health Benefits of Chia Seeds Remedy – Pentaglax ome Remedies”