10 Amazing Health Benefits of Eating Yoghurt – Pentaglax Home Remedies

Yoghurt is a dairy product made by bacterial fermentation of milk  that is nutritionally dense and is a rich source of  proteins, vitamins and minerals such as vitamin B complex, magnesium, calcium, phosphorous, zinc etc. Health Benefits of Yoghurt Enhances digestive health Yogurt contains probiotics which benefit digestive health. They can contain added probiotics likeContinue reading “10 Amazing Health Benefits of Eating Yoghurt – Pentaglax Home Remedies”

10 Powerful Health Benefits of Date Fruit Remedy – Pentaglax Healthy Foods

There are many health benefits associated with eating fruit. Some of the key benefits include: – A reduced risk of heart disease– Improved blood pressure control– Reduced risk of stroke– Reduced risk of developing type 2 diabetes– Reduced risk of some types of cancer (e.g. ovarian cancer)– A decrease in signs and symptoms of arthritis–Continue reading “10 Powerful Health Benefits of Date Fruit Remedy – Pentaglax Healthy Foods”