10 Amazing Health Benefits of Olive Oil Remedy – Pentaglax Healthy Foods

Olive oil is an extract of olive fruits. It is a common traditional oil used to prepare Mediterranean dishes. Its quiet rich in essential fatty acids. The oil has a number of health benefits. It is typically used in dressing. It is destroyed when subjected to excessive heat losing most of its medicinal properties. OliveContinue reading “10 Amazing Health Benefits of Olive Oil Remedy – Pentaglax Healthy Foods”

10 Incredible Healthy Fruits You Can Eat Remedy -Pentaglax Home Remedies

Fruits are known to be filled with vital nutrients that have medicinal properties. In other words the fruit contains the building blocks of our cells, tissues and organs. They also help the body cells create energy for its optimum functioning. Fruits are rich in both vitamins, minerals, phytonutrients, enzymes etc. They are also known toContinue reading “10 Incredible Healthy Fruits You Can Eat Remedy -Pentaglax Home Remedies”

8 Extraordinary Health Benefits of Oats Remedy – Pentaglax Home Remedies

Oats are rich in fiber, which slows down the digestion process. Studies have shown that fast-digesting foods dramatically increase blood sugar levels. Oats scientifically known as Avena sativa belong to the poaceae grass family of plants. Asia is believed to be the origin of oats. In this article you will learn about the 8 amazingContinue reading “8 Extraordinary Health Benefits of Oats Remedy – Pentaglax Home Remedies”

10 Impressive Health Benefits of Kale Remedy – Pentaglax Home Remedies

Kale is a vegetable from the family called brassica. Its scientific name is brassica oleracea. Its a nutritious vegetable that finds its way in many tables worldwide. Kale is grown in many countries nowadays. Its origin may be in the eastern mediterranean and asia minor. Currently its grown in most parts of Africa even throughContinue reading “10 Impressive Health Benefits of Kale Remedy – Pentaglax Home Remedies”

12 Remarkable Health Benefits of Chia Seeds Remedy – Pentaglax ome Remedies

Chia seeds are tiny black seeds from the Salvia hispanica. The word “chia’ is derived from the Aztech community of Nahuati and it means oily. Chia seed is rich in Omega 3 fatty acids especially linoleic and linolenic. The seeds are capable of absorbing upto twelve time their weight of water. These seeds are believedContinue reading “12 Remarkable Health Benefits of Chia Seeds Remedy – Pentaglax ome Remedies”

14 Extraordinary Garlic Health Benefits – Pentaglax Home Remedies

Garlic belongs to the same family as the onion and is characterized by a pungent smell and taste due to its active constituents. It’s normally used as a spice in cooking but also posses vast medicinal properties. It’s used in herbal medicine practice to both prevent, halt or even reverse chronic degenerative conditions. Garlic clovesContinue reading “14 Extraordinary Garlic Health Benefits – Pentaglax Home Remedies”