10 Amazing Health Benefits of Eating Yoghurt – Pentaglax Home Remedies

Yoghurt is a dairy product made by bacterial fermentation of milk  that is nutritionally dense and is a rich source of  proteins, vitamins and minerals such as vitamin B complex, magnesium, calcium, phosphorous, zinc etc. Health Benefits of Yoghurt Enhances digestive health Yogurt contains probiotics which benefit digestive health. They can contain added probiotics likeContinue reading “10 Amazing Health Benefits of Eating Yoghurt – Pentaglax Home Remedies”

12 Health Benefits of Apples Remedy – Pentaglax Home Remedies

An apple is an edible fruit produced by an apple tree which is said to have originated in Central Asia. Apples are a common fruit that are full of antioxidants, vitamins, fiber, and other nutrients. They have been proven to help avoid a variety of health disorders due to their wide nutrient composition. The contentsContinue reading “12 Health Benefits of Apples Remedy – Pentaglax Home Remedies”