Vibrant health promotion is all about creating a healthy lifestyle that is full of energy, joy, and vitality. It involves making positive choices that can help you achieve your goals and maintain a healthy balance of physical, mental, and emotional wellbeing. It is important to note that vibrant health promotion is not just about dietContinue reading “Healthy Habits that Will Change Your Life – PentaGlax Home Remedies”
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10 Amazing Health Benefits of Eating Yoghurt – Pentaglax Home Remedies
Yoghurt is a dairy product made by bacterial fermentation of milk that is nutritionally dense and is a rich source of proteins, vitamins and minerals such as vitamin B complex, magnesium, calcium, phosphorous, zinc etc. Health Benefits of Yoghurt Enhances digestive health Yogurt contains probiotics which benefit digestive health. They can contain added probiotics likeContinue reading “10 Amazing Health Benefits of Eating Yoghurt – Pentaglax Home Remedies”
10 Remarkable Health Benefits of Brown Rice Remedy – PentaGlax Healthy Foods
Brown rice is a super whole grain that is very nutrient dense. You may consume brown rice to aid in certain health conditions such as digestion, obesity, heart health and others that we will discuss in this article. Nutritional Composition Energy 514kj Iron 0.56 Protein 2.74 Calcium 3 Iron 0.56 Fiber 1.6 Magnesium 39 CarbohydrateContinue reading “10 Remarkable Health Benefits of Brown Rice Remedy – PentaGlax Healthy Foods”
8 Extraordinary Health Benefits of Oats Remedy – Pentaglax Home Remedies
Oats are rich in fiber, which slows down the digestion process. Studies have shown that fast-digesting foods dramatically increase blood sugar levels. Oats scientifically known as Avena sativa belong to the poaceae grass family of plants. Asia is believed to be the origin of oats. In this article you will learn about the 8 amazingContinue reading “8 Extraordinary Health Benefits of Oats Remedy – Pentaglax Home Remedies”
10 Remarkable Health Benefits of Onion Remedy – Pentaglax Home Remedies
Onions are believed to originate from central asia. Onions belong to the allium genus of flowering plants which consists of other plants such as garlic, chives, shallots and leeks. Onions carry health benefits due to their vitamin, mineral and plant compound content. The health benefits of onion include: Nutritious They include nutrients such as: CaloriesContinue reading “10 Remarkable Health Benefits of Onion Remedy – Pentaglax Home Remedies”
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