Chili peppers are cultivars of several plant species in the genus Capsicum. Capsaicin is the substance that makes chillies hot and helps with both digestion and promoting gut health. They can also lower blood pressure and burn excess fat in the body. Benefits of Red Chilli Peppers Improves digestive health and motabolism Chili has positiveContinue reading “7 Health Benefits of Chilli Pepper – PentaGlax Healthy Foods”
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