Vibrant health promotion is all about creating a healthy lifestyle that is full of energy, joy, and vitality. It involves making positive choices that can help you achieve your goals and maintain a healthy balance of physical, mental, and emotional wellbeing. It is important to note that vibrant health promotion is not just about dietContinue reading “Healthy Habits that Will Change Your Life – PentaGlax Home Remedies”
Tag Archives: HEALTHY
10 Amazing Health Benefits of Eating Yoghurt – Pentaglax Home Remedies
Yoghurt is a dairy product made by bacterial fermentation of milk that is nutritionally dense and is a rich source of proteins, vitamins and minerals such as vitamin B complex, magnesium, calcium, phosphorous, zinc etc. Health Benefits of Yoghurt Enhances digestive health Yogurt contains probiotics which benefit digestive health. They can contain added probiotics likeContinue reading “10 Amazing Health Benefits of Eating Yoghurt – Pentaglax Home Remedies”
10 Remarkable Health Benefits of Brown Rice Remedy – PentaGlax Healthy Foods
Brown rice is a super whole grain that is very nutrient dense. You may consume brown rice to aid in certain health conditions such as digestion, obesity, heart health and others that we will discuss in this article. Nutritional Composition Energy 514kj Iron 0.56 Protein 2.74 Calcium 3 Iron 0.56 Fiber 1.6 Magnesium 39 CarbohydrateContinue reading “10 Remarkable Health Benefits of Brown Rice Remedy – PentaGlax Healthy Foods”
7 Remarkable Health Benefits of Milk Remedy – Pentaglax Home Remedies
Scientists have proven that human beings began consuming raw milk from animals 10,000 years ago. Milk possesses alot of health benefits and nutritional compositions, which will make you never skip out on it. Nutritional Composition Calories 42 Fats 1g Potassium 150mg Cholesterol 5mg Sodium 44mg Calcium 12% Carbohydrate 5g Magnesium 2% Protein 3.4g Cobalamin 8%Continue reading “7 Remarkable Health Benefits of Milk Remedy – Pentaglax Home Remedies”
10 Remarkable Health Benefits of Onion Remedy – Pentaglax Home Remedies
Onions are believed to originate from central asia. Onions belong to the allium genus of flowering plants which consists of other plants such as garlic, chives, shallots and leeks. Onions carry health benefits due to their vitamin, mineral and plant compound content. The health benefits of onion include: Nutritious They include nutrients such as: CaloriesContinue reading “10 Remarkable Health Benefits of Onion Remedy – Pentaglax Home Remedies”
14 Extraordinary Garlic Health Benefits – Pentaglax Home Remedies
Garlic belongs to the same family as the onion and is characterized by a pungent smell and taste due to its active constituents. It’s normally used as a spice in cooking but also posses vast medicinal properties. It’s used in herbal medicine practice to both prevent, halt or even reverse chronic degenerative conditions. Garlic clovesContinue reading “14 Extraordinary Garlic Health Benefits – Pentaglax Home Remedies”
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