10 Amazing Health Benefits of Eating Yoghurt – Pentaglax Home Remedies

Yoghurt is a dairy product made by bacterial fermentation of milk  that is nutritionally dense and is a rich source of  proteins, vitamins and minerals such as vitamin B complex, magnesium, calcium, phosphorous, zinc etc. Health Benefits of Yoghurt Enhances digestive health Yogurt contains probiotics which benefit digestive health. They can contain added probiotics likeContinue reading “10 Amazing Health Benefits of Eating Yoghurt – Pentaglax Home Remedies”

Your Food Your Medicine, Your Medicine Your Food Remedy – Pentaglax Home Remedies

Eating your medicine appears in the book of genesis when the Creator prescribed food to each of the creatures living on planet earth. For man a whole food, plant based diet was prescribed as the best fuel for the body. Further in the same scripture book herbs and spices were prescribed for healing. Eat yourContinue reading “Your Food Your Medicine, Your Medicine Your Food Remedy – Pentaglax Home Remedies”

7 Extraordinary Arthritis Home Remedies – Pentaglax Home Remedies

Arthritis is a chronic degenerative disorder of the articular joint structures and tissues characterized by inflammation and pain. Over 100 different types exist. All may be triggered by different factors and that’s why one persons case may be different from another. Genetic factors also come into play and so variations of people. Therefore a magicContinue reading “7 Extraordinary Arthritis Home Remedies – Pentaglax Home Remedies”

10 Incredible Healthy Fruits You Can Eat Remedy -Pentaglax Home Remedies

Fruits are known to be filled with vital nutrients that have medicinal properties. In other words the fruit contains the building blocks of our cells, tissues and organs. They also help the body cells create energy for its optimum functioning. Fruits are rich in both vitamins, minerals, phytonutrients, enzymes etc. They are also known toContinue reading “10 Incredible Healthy Fruits You Can Eat Remedy -Pentaglax Home Remedies”

10 Remarkable Health Benefits of Brown Rice Remedy – PentaGlax Healthy Foods

Brown rice is a super whole grain that is very nutrient dense. You may consume brown rice to aid in certain health conditions such as digestion, obesity, heart health and others that we will discuss in this article. Nutritional Composition Energy 514kj Iron 0.56 Protein 2.74 Calcium 3 Iron 0.56 Fiber 1.6 Magnesium 39 CarbohydrateContinue reading “10 Remarkable Health Benefits of Brown Rice Remedy – PentaGlax Healthy Foods”

8 Incredible Health Benefits of Papaya tea Remedy – Pentaglax Healthy Foods

Papaya tea is believed to originate from southern mexico. Papaya tea is mainly prepared from papaya leave extract or papaya seeds but the tea leaves are considered to have high concentration. Research has proven papaya tea to carry alot of health benefits including weight loss, bone strength and kidney health. This article covers the 8Continue reading “8 Incredible Health Benefits of Papaya tea Remedy – Pentaglax Healthy Foods”

10 Remarkable Health Benefits of Onion Remedy – Pentaglax Home Remedies

Onions are believed to originate from central asia. Onions belong to the allium genus of flowering plants which consists of other plants such as garlic, chives, shallots and leeks. Onions carry health benefits due to their vitamin, mineral and plant compound content. The health benefits of onion include: Nutritious They include nutrients such as: CaloriesContinue reading “10 Remarkable Health Benefits of Onion Remedy – Pentaglax Home Remedies”