10 Amazing Health Benefits of Eating Yoghurt – Pentaglax Home Remedies

Yoghurt is a dairy product made by bacterial fermentation of milk  that is nutritionally dense and is a rich source of  proteins, vitamins and minerals such as vitamin B complex, magnesium, calcium, phosphorous, zinc etc. Health Benefits of Yoghurt Enhances digestive health Yogurt contains probiotics which benefit digestive health. They can contain added probiotics likeContinue reading “10 Amazing Health Benefits of Eating Yoghurt – Pentaglax Home Remedies”

Nutrition: What is Nutrition and Food Nutrition Benefits – Pentaglax Home Remedies

The subject of nutrition is normally not paid attention to by many people. Even people in the health profession do not focus so much on nutrition when handling their clients. The main reason is that their training on nutrition is basically at a low level. The prime focus is on the application of drugs orContinue reading “Nutrition: What is Nutrition and Food Nutrition Benefits – Pentaglax Home Remedies”

10 Amazing Health Benefits of Acerola Cherry Remedy – Pentaglax Home Remedies

Acerola cherry (malpighia glabra) is a type of cherry found in the rain forests. It is rich in both vitamins, minerals and phytonutrients. These are the ones that give it its powerful health benefits. Below are a number of nutrients that are found in acerola cherry. Acerola Nutrition The health benefits of acerola cherry resultContinue reading “10 Amazing Health Benefits of Acerola Cherry Remedy – Pentaglax Home Remedies”

10 Astonishing Reasons You Should Be Taking Guava Leaf Tea Remedy – PentaGlax Healthy Foods

Guava leaves tea is known to have numerous health benefits. It has been found to be a powerful antioxidant, anti-inflammatory and anti-diabetic agent, which can help to reduce blood sugar levels, lower cholesterol and reduce inflammation. It has also been used to help aid digestion, reduce fever, and even help to reduce the risk ofContinue reading “10 Astonishing Reasons You Should Be Taking Guava Leaf Tea Remedy – PentaGlax Healthy Foods”

Top 8 Remarkable Health Benefits of Eggs Remedy – Pentaglax Home Remedies

Eggs are one of the superfoods in the world that carry abudant amounts of rare nutrients in the modern diet. Nutritional composition Folate 5% of RDA Vitamin A 6% of RDA Vitamin B5 7% of RDA Vitamin B12 9% of RDA Phosphorus 9% of RDA Selenium 22% of RDA Vitamin B2 15% of RDA CalciumContinue reading “Top 8 Remarkable Health Benefits of Eggs Remedy – Pentaglax Home Remedies”

10 Remarkable Cauliflower Health Benefits Remedy – Pentaglax Home Remedies

Cauliflower is believed to originate from asia around the meditteranean sea. Cauliflower is a low carb diet which is very popular and can be a substitute of high carb foods such as rice and pasta. Cauliflower is a highly nutritious food that is packed with a variety of health benefits that we are going toContinue reading “10 Remarkable Cauliflower Health Benefits Remedy – Pentaglax Home Remedies”

Top 10 Astonishing Health Benefits of Kiwi Fruit – Pentaglax Home Remedies

Kiwi fruit is a nutrient-rich fruit that provides many health benefits. Some of the health benefits of kiwi fruit include its ability to improve digestion, boost the immune system, increase energy levels, protect against heart disease, improve vision, and help regulate blood sugar levels. The Kiwi fruit is believed to originate from china and taiwan.Continue reading “Top 10 Astonishing Health Benefits of Kiwi Fruit – Pentaglax Home Remedies”

10 Remarkable Health Benefits of Orange Remedy – Pentaglax Home Remedies

Oranges are believed to originate in Asia. Orange is one of the most popular fruits in the world and is known for its numerous health benefits. These health benefits include: Boost immunity Orange contain vitamin C which has the ability to boost the immune system. It is mostly good for colds and ear infections. 2.Continue reading “10 Remarkable Health Benefits of Orange Remedy – Pentaglax Home Remedies”

12 Remarkable Health Benefits of Chia Seeds Remedy – Pentaglax ome Remedies

Chia seeds are tiny black seeds from the Salvia hispanica. The word “chia’ is derived from the Aztech community of Nahuati and it means oily. Chia seed is rich in Omega 3 fatty acids especially linoleic and linolenic. The seeds are capable of absorbing upto twelve time their weight of water. These seeds are believedContinue reading “12 Remarkable Health Benefits of Chia Seeds Remedy – Pentaglax ome Remedies”

10 Impressive Hibiscus Tea Health Benefits Remedy – Pentaglax Home Remedies

Hibiscus tea is a herbal tea that is made from the dried, magenta colored calyces or sepals of the plant also known scientifically as hibiscus sabdariffa. It has expressed an amazing number of medicinal properties due to its active constituents. The magenta flowers are the ones that are commonly dried and grinded to be usedContinue reading “10 Impressive Hibiscus Tea Health Benefits Remedy – Pentaglax Home Remedies”